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Dimitris Papageorgiou
15 years experience
Languages :
Fitness

      

Description

I'm Dimitris, I help awesome people from different fitness backgrounds get fit and feel awesome! Speciality: -Weight loss -Muscle gain -Injury rehabilitation -Posture correction - Certified and insured Lv2, Lv3 and Lv4 Personal Trainer in the UK - Helping people get fit and change their lives since 2013 I have been through multiple body types, training types and diets myself, trying to understand the pros, cons, and struggles of numerous fitness goals. I do emphasize on form and proper execution of the exercises, making them safe and efficient.

More About Me

Fitness is important because

Fitness is vital for body and mind

My coaching style can be described as

Friendly, Energetic

What makes me different as a coach is that

Focus on efficiency and technique

Areas of Expertise

Weight loss Resistance Training Methods Personal Training Muscle gain Nutrition

Documents & Organizations

Lv 4 Exercise Specialist Lifetime Fitness Lv2 Gym instructing Lifetime Fitness Lv3 Personal Training Lifetime Fitness Insurance Certificate

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