I'm a Usui Reiki Master working with crystal energy to help relieve the stresses of life and help release negative energy and promote positivity and relaxation.
Helping with mental health problems from different ranges of Anxiety, OCD, Schizophrenia, Bi Polar, PTSD, Depression.
I also am a Level 4 qualified Personal Trainer working with obesity and diabetes, I have worked as a GP Referral Instructor working with different co moborbities.
I work with Pre and Post Natal customers.
I have ran chair exercise groups and walking football teams.
More About Me
Fitness is important because
It helps with mental health and wellbeing whilst maintaining a healthy lifestyle.
My coaching style can be described as
What makes me different as a coach is that
I value people in life from different backgrounds I believe in community and from the age of 8 worked with mental health.
Areas of Expertise
Weight loss
HIIT training
Body-weight exercise
Strength Training
Circuit Training
Reiki
Documents & Organizations
Level 4 Obesity and Diabetes
Level 2 RSPH
Level 2 Chair Exercise
Phsiotherapy Assistant
Level 3 Diploma in Health and Fitness
Level 3 Personal Trainer
Level 2 Kettlebells Instructor
Level 2 Gym Instructor
Usui Reiki Master
Usui Reiki Master
Weight loss
Level 4 Obesity and Diabetes
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