Description

I am a mother to an Amazing 11 year old daughter. I love to read, bike and being in nature. I am a Certified Birth Doula, Phlebotomist, and Prenatal Yoga Instructor . I spent time studying (2013-2015) at Southwest Institute of Healing Arts, which deepened my understanding of the mind, body, soul connection and led me to mindful movement and meditation. I have been teaching yoga since 2016 (RYT). That year I also attended my first prenatal yoga class, showing up as support for my pregnant sister. The information that we received gave us confidence and empowered us. More than anything I left eager to learn more about the women's body and the baby mother connection. In 2017 I completed prenatal yoga training and doula training with DONA International. In 2019 I gladly became a certified Birth Doula.