Description

Anna is a Vinyasa teacher graduated from Good Life Yoga school (Led by Marcus Veda and Hannah Whittingham). She found yoga whilst running as main sport, looking for a way to get back the flexibility of her past dancing years and to get stronger. Having established a constant practice she realised how yoga helped her getting more in control or her physical body and ultimately of her mind. In particular she started to enjoy the concept of yoga as a personal 'toolbox' to use wherever you are to nourish the body and foster concentration. She then found Rocket and fell in love with the dynamic and energetic side of it. Anna has also just finished a 20 hours Mandala Methodology online training with The Yoga People, to add the body/ elemental focus to her practice and teaching. Expect an energetic '4beats' dynamic class and lots of opportunities to play with arm balances and inversions.